Mad is an Energy

Niceness is great, and it has its effects on how you come across when you present yourself. But you are shortchanging yourself if you only use those communication tools that are intuitively associated with niceness. There’s more available that can help you produce the results you’re after.

Check out the latest thoughts from Pete, and share your response below!

Nice People, Powerful Presence: Using “Mad Energy” to Be Heard

I’ve worked with a lot of genuinely nice people over the years.

They’re thoughtful. They’re considerate. They don’t want to be pushy. They don’t want to be judged negatively.

And because of that, they often hold back.

The result? Their ideas don’t land with the weight they deserve.

The Hidden Cost of Being “Nice”

When you’re focused on being liked, it’s easy to soften your message:

  • You hedge your opinion
  • You avoid conflict
  • You stay quiet when it matters most

I know this because I used to do it.

I thought of myself as easygoing—someone who didn’t want to “cross swords” with anyone. If I felt my opinion might land poorly, I’d keep it to myself.

Over time, that becomes a habit. A muscle.

And it’s a strong one.

In leadership presence coaching and business speaking, this is one of the most common patterns we see.

The Shift: You Need an Opinion

At some point, I realized something had to change.

If I wanted to contribute, influence, and lead conversations, I needed to:

  • Have an opinion
  • Believe in what I was saying
  • Actually say it out loud

That meant breaking through the habit of holding back.

And what helped me do that might surprise you.

Anger as Energy (Used the Right Way)

The breakthrough came from an unexpected place: anger.

Or what we often call “mad energy.”

There’s a famous line: “Anger is an energy.”

And it’s true.

The question is how you use it.

In executive presence coaching and confident presence work, we don’t use anger to attack people.

We use it to amplify conviction.

Fight For, Not Against

There’s a big difference between:

  • Using anger to push against someone
  • Using energy to push for something you believe in

When you channel that energy toward something positive:

  • Your words carry more weight
  • Your message feels clearer
  • Your presence becomes more compelling

What others experience isn’t anger.

They experience passion and conviction.

In group presentation coaching and sales pitch coaching, this shift is often what transforms a “nice but quiet” communicator into someone people actually listen to.

Turning Down the Filter

That “nice” muscle—holding yourself back—is powerful.

To move past it, you need something equally powerful.

That’s where this energy comes in.

It helps you:

  • Stop over-filtering your words
  • Speak more directly
  • Stand behind what you believe

In networking coaching, interview skills training for professionals, and business development communication training, this is a critical unlock.

Try This: Add Energy to What You Believe

If you’re someone who identifies as “nice” and finds yourself holding back, try this:

Next time you have something you believe in, don’t just say it.

Put energy behind it.

Not aggression. Not hostility.

Energy.

Let yourself care about it enough to sound like it matters.

Your Voice Matters

You don’t need to stop being nice.

You don’t need to become someone you’re not.

But you do need to let your voice carry the weight of what you believe.

Because when you do, people don’t see you as pushy.

They see you as someone worth listening to.

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