Propranolol is a beta-blocker medicine that helps to reduce the symptoms of anxiety, including sweating and shaking. People have started using it when they are facing an important presentation.
But Propranolol doesn’t treat the feeling of anxiety, only the physical symptoms that come with it. In this post, Pete shares a thought about what you can do to actually treat the feeling of anxiety in the run up to a presentation, and get it out of your way.
For additional help with presentations, check out our Presence Coaching here.